Tuesday, July 10, 2007

Chocolate Breakfast Bar

Ingredients

  • 2 ounces white chocolate
  • 1 and 1/2 cups honey
  • 4 tablespoons butter
  • 1 tablespoon vanilla
  • 1 cup sunflower seeds or your favorite nut
  • 1/2 cup wheat germ or shredded coconut
  • 2/3 cups crunchy peanut butter
  • 1 cup dried fruit (like blueberries or strawberries)
  • 5 cups quick-cooking oats

Cooking Instructions

1. Boil the honey, butter, and chocolate for 1 minute. Remove from heat and add the vanilla.

2. Mix together the remaining ingredients and stir into the chocolate mixture.

3. Pour the dough onto a cookie sheet and flatten it into one large rectangle about 1 inch thick. let cool, then cut into bars.

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